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    A new you is waiting.
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    Learn the secrets to healthy living.
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    Find your healthy balance.

"The soul is ageless, and it's an expression of the divine, feminine creative force of the universe."

~Sabrina Tibbs

When was the last time you received the personal attention you deserve and talked with someone about your health?

 

Get the Conversation Started

Its rare for anyone to get an hour to work on their nutrition and wellness goals with a trained professional.

Here at Soulstenance by Sabrina, my mission is to feed the "soul and the body" using transformational tools that promote improved health, wellnes and vitality throughout life.
As a Health Coach, I encourage, cultivate and promote healthy eating and a balanced lifestyle so you can live the incredible life you were born to live.

I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.


 

No one diet works for everyone.


Understanding what and how to eat is essential for wellness. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.


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One conversation change your life!


Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Schedule a free initial consultation with me today!


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Saying Yes to Becoming Your Own Boss

Setting your own hours, doing work you love, and sharing your true passion are all perks of being your own boss. While it may seem overwhelming to make the step to becoming the leader of your success, as your own boss, you now have the ability to manifest your future and create the life you’ve dreamed of.

The Health Benefits of Laughing

At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true!


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