Acorn Squash with Applesauce


Prep Time

10 minutes

Cooking Time

45 minutes

Yields

2 people

Ingredients

1 acorn squash
1 tablespoon olive oil
1 cup apple sauce
Cinnamon

Directions

  1. Preheat oven to 350 degrees.
  2. Cut squash in half and remove seeds with a spoon.
  3. Place squash halves skin side down on a baking sheet.
  4. Rub olive oil over squash halves.
  5. Fill squash halves with applesauce.
  6. Sprinkle cinnamon on top of each.
  7. Bake for 45 minutes, or until a fork inserts smoothly through squash meat.

Notes

Try different flavors of apple sauce.

Credit

Institute for Integrative Nutrition

http://www.integrativenutrition.com/