Mango Blueberry Sorbet


Prep Time

5 minutes

Cooking Time

0 minutes

Yields

6 people

Ingredients

1 bag frozen mango
1 bag frozen blueberries
1 tablespoon agave syrup or honey
1/4 cup apple juice

Directions

  1. Put all ingredients into a blender or Vita-Mix.
  2. Blend until creamy, about one minute. You may have to scrape down the sides of the machine a few times if using a regular blender.
  3. Serve immediately.
  4. Place the rest in a Tupperware in the freezer to enjoy later.

Notes

You can use any frozen fruit you like or freeze fresh fruit such as bananas and strawberries.

Credit

Institute for Integrative Nutrition

http://www.integrativenutrition.com/