Tofu Whipped Cream


Prep Time

5 minutes

Cooking Time

5 minutes

Yields

1 person

Ingredients

1 package silken tofu
3 tablespoons maple syrup
1-2 teaspoons vanilla extract
1-2 tablespoons almond or cashew butter

Directions

  1. Blend all ingredients into a blender or food processor until smooth.
  2. Place in fridge to chill.

Credit

Institute for Integrative Nutrition

http://www.integrativenutrition.com/